5 hours of video content! Every module includes a guided breathing section to help you relax and focus. And if your pulse starts racing... don’t worry, I’ll guide you through it! <3
Modules 2&3 – 2 hours of video
Front splits: Let's stretch them further 🫦
Build your foundation for the perfect splits.
Special notes and something hot <3
Module 4&5 – 2 hours of video
Side splits: Spread those legs 🥵
Master techniques for graceful side splits.
Final notes and special surprise!
Module 6 – 1 hour of video
Strengthen your back and increase flexibility.
Module 1 – 1 hour of video
Discover the flexibility of your body🧘♂️
Unlock every muscle and joint with all-encompassing stretches.
Start your journey with Yaela’s signature tips and techniques.